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The Dangers of Protein Diets

Diets rich in protein are the latest craze among celebrities and the majority of people who want to lose a few pounds in the easiest and quickest way. The tendency to adopt this type of diet is something that is…
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Tips to Eat Correctly The Fruit

Fruit It is a very good food for health. All we know this maxim to heart, but many times the intake of different varieties of fruit we forget. For this reason on HowStuffWorks, we wish to stress that is necessary…
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Tobacco and Vitamin C

What smoking It is harmful to health as we all know. In fact in an infinite number of times we have spoken on HowStuffWorks cons and the bad thing is for our health. On this occasion we want to stop…
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Prepare from Within Sun

With the approach of summer and the long hours of Sun all us we submit to session of Sun at beaches and pools. As we all know we must maximise precautions and protect our skin from the harmful radiation that…
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Vegetables and Digestion

Vegetables they are a food necessary for the proper functioning of the body, and it is containing high doses of vitamins and minerals necessary to maintain good health. Despite everything, vegetables are not always as beneficial as we think, and…
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